We drop our cold pressed juice (Sweet Love) on acai bowl instead of sugar based juice
Acai berries are low in sugar, but contain excellent amounts of iron, calcium, fiber, and vitamin A. They also contain anthocyanin compounds such as resveratrol and cyaniding and ferulic acid, which not only give fruits and vegetables their distinct color, but also team up with flavonoids to defend the body against harmful free radicals. In fact, acai berries contain 10 to 30 times more anthocyanin power than red wine. Beneficial fatty acids such as oleic acid, one of the same oils found in olive oil, is another strong point, and healthy levels of dietary fiber keep the system functioning smoothly. The properties contained in acai berries may help prevent health problems such as arthritis, inflammation, obesity, erectile dysfunction, neurological diseases, and allergies. Lab studies have shown them to have positive e ects on ailments associated with oxidative stress, heart disease, and cancer.
honey almond granola, Classic whole grain granola, cinnamon protein granola
Choose two fruits
banana, blueberries, raspberries, mango, pineapple, strawberries. Red grapes
Choose three seeds
chia seeds, hemp seeds, cacao nibs, goji berries, pistachio nuts, flex seeds, coconut meats, cranberries, sliced almonds.